HELP NEEDED

ok...*takes a deep breath* Listen everyone who is reading Ice Blogger...It's me...Selenia....I'm gonna tell you something....because I will need help to get through...I have Trichotillomania...Trich for short...it's an overwhelming urge to pull my hair and eyelashes...so I have tons of bald spots...I'm in theirapy with this down to earth woman named Stacy...she is very understanding to me...but I'm gonna need more help to break this urge to pull my hair! Please...understand...I dont know what else to do...*sigh* please help me.